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This 6-Week Beginner Yoga Series is an invitation to slow down, learn the foundations, and build confidence in your body—one breath at a time. Led by Marissa, Dawnalyn, and Ashlee, this series blends three unique teaching styles into one cohesive, approachable experience that meets you exactly where you are.
Over six weeks, you’ll be guided through:
Fundamental yoga poses with clear, accessible instruction
Breath awareness and simple breathing techniques
Gentle flows that build strength, flexibility, and balance safely
Time for questions, modifications, and rest—always encouraged
Whether you’re brand new to yoga, returning after time away, or looking to strengthen your foundation, this series offers consistency, connection, and encouragement. Expect a calm, judgment-free environment where progress is measured by how you feel—not how a pose looks.
Come as you are. Leave feeling more grounded, confident, and connected to your body. ✨
No prior yoga experience required. Begins Sunday March 8th at 10:45 am. Hosted at Studio 20 Fitness - 20 Broadway Ave
This 6-Week Beginner Yoga Series is an invitation to slow down, learn the foundations, and build confidence in your body—one breath at a time. Led by Marissa, Dawnalyn, and Ashlee, this series blends three unique teaching styles into one cohesive, approachable experience that meets you exactly where you are.
Over six weeks, you’ll be guided through:
Fundamental yoga poses with clear, accessible instruction
Breath awareness and simple breathing techniques
Gentle flows that build strength, flexibility, and balance safely
Time for questions, modifications, and rest—always encouraged
Whether you’re brand new to yoga, returning after time away, or looking to strengthen your foundation, this series offers consistency, connection, and encouragement. Expect a calm, judgment-free environment where progress is measured by how you feel—not how a pose looks.
Come as you are. Leave feeling more grounded, confident, and connected to your body. ✨
No prior yoga experience required. Begins Sunday March 8th at 10:45 am. Hosted at Studio 20 Fitness - 20 Broadway Ave